Lighten Up!!
Garlic Mashed Potatoes (WW Version)


Yield: 4 servings
Source: From Weight Watchers New Complete Cookbook

INGREDIENTS:

1 1/4 lbs. all-purpose potatoes, peeled and thinly sliced
8 garlic cloves, peeled
1 bay leaf
1/2 tsp. salt
3 Tblsp. fat-free buttermilk

INSTRUCTIONS:

  1. In a large pot, combine the potatoes, garlic, bay leaf, 1/4 teaspoon of the salt and cold water to cover; bring to a boil. Reduce the heat and simmer and cook until the potatoes are tender, 10 - 15 minutes. Drain, reserving the cooking liquid; discard the bay leaf.
  2. With a potato masher or an electric mixer at low speed, mash the potatoes and garlic with the buttermilk and the remaining 1/4 teaspoon salt; thin with the cooking liquid, if needed.

NUTRITIONAL INFO:

Healthy Units: 2 per serving or Core
Fat: 0.0 g Calories: 135 Fiber: 3 g

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