Freezer Section:
Alexia Oven Reds and Oven Fries (3 oz = 2 pts)
Matthew's All Natural Whole Wheat English Muffins (2 pts each)
From the Salad Bar:
Marinated Tofu
Balsamic Marinated Tofu
Miso Marinated Tofu
From the Prepared Foods/Deli Section:
WFM FF Black Bean Dip (1 T. = 0pts)
WFM Salsa Fresca (can't remember pointage)
WFM Spinach Artichoke Dip (2 T=1 pt) HIGHLY REC!
Light Havarti (1 oz=2 pts)
Light Jarlsberg Swiss (1 oz=2 pts)
Light Gouda (1 oz=2 pts)
From the bulk grains section:
Cranberry Jubilee Trail Mix (1/4 c. = 2 pts)
Whole Wheat Couscous (1 c. = 4 pts)
Quinoa (1 c. = 4 pts)
Whole Hulled Barley (1 c. = 4 pts)
I've bought millet, but haven't used it yet
Snacks:
Brown Rice Crackers (8 crackers=1 pt)
Stacy's Soy Crisps (bbq and white cheddar)
Stacy's Pita Crisps (sundried tomato pesto and texarkana hot)
Toasted Corn (OK, I admit it; it's WFM fancy schmancy corn nuts, but they're awesome and taste like fritos. 1/3 c.= 2pts)
Might Mo Munchies Soy Nuts Cajun flavor (1/4 c. = 2 pts)
Organic Prunes (sad, but true, 5 prunes=1 pt)
Tamari Almonds (7 almonds=1 pt)
Spanish Marcona Almonds (7 almonds=1 pt)
Other Grocery Recommendations:
Annie's Naturals Gingerly Vinaigrette Dressing (2T=1 pt)
Annie's Naturals Fat Free Yogurt Dill Dressing (2T=0 pts)
Annie's Naturals Low Fat Raspberry Vinaigrette (2T=1 pt)
(Annie's are the only low fat dressings from a bottle I'll eat.)
Chicken Sausages from the meat counter (4 oz each and most flavors are 4 pts; my favorite are Spicy Thai, Green Chili, Tequila, and Sundried Tomato Basil)
Beef, I'm a new WFM beef customer--excellent
ANYTHING produce
Lundberg Wehani Rice and Lundberg Wild Blend Rice (1 serv.=3 pts)
Walnut Acres fat free tomato basil sauce (1 serving= 1 pt; I use this in the tom/basil lasagna with prosciutto)
Bionaturae Whole Durum Wheat Pasta (1 serving=3 pts)
Puffins Cereal (1 serving=1 pt)
Oat Bran Cereal with Raisins (can't remember brand and I tossed the box for tupperware) (1 serving=1 pt)
Imperial Republic White Tea
WFM All Natural Almond Butter (2T=4 pts)
