Feta Mashed Potatoes

Yield: 8 (serving size = 1/2 cup)
Source: The Complete Cooking Light Cookbook


2 pounds baking potatoes, peeled and cubed (about 5-1/4 cups)
1/4 cup fat-free milk
3 tablespoons crumbled feta cheese
2 tablespoons fat-free sour cream
1/2 tsp. salt
1/2 tsp. dried oregano
1/4 tsp. black pepper


  1. Place potato in a large saucepan; cover with water, and bring to a boil. Cover, reduce heat, and simmer 20 minutes or until potato is very tender.
  2. Drain potato; return to pan. Beat at high speed of a mixer until smooth. Add milk, feta cheese, sour cream, salt, oregano, and pepper; beat well.


Healthy Units: 2 per serving
cal 94; fat 0.9g; protein 3.1 g; carb 18.7 g; fiber 1.6 g

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