Lighten Up!!
Cucumber-Dill Sauce

Yield: 1/2 cup (serving size: 2 tablespoons)
Source: Cooking Light (website)
CL Comments: This recipe goes with Greek Feta Burgers.

INGREDIENTS:

1/4 cup diced seeded peeled cucumber
1/4 cup plain low-fat yogurt
1/2 teaspoon chopped fresh or 1/8 teaspoon dried dill
1 small garlic clove, minced

INSTRUCTIONS:

  1. Combine all ingredients in a bowl, and stir well.

NUTRITIONAL INFO:

H.U: 0 per serving also Core
CALORIES 11 (16% from fat); FAT 0.2g (satfat 0.1g, monofat 0.1g, polyfat 0.0g); PROTEIN 0.8g; CARBOHYDRATE 1.4g; FIBER 0.1g; CHOLESTEROL 1mg; IRON 0.1mg; SODIUM 11mg; CALCIUM 29mg;

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