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INGREDIENTS:
1 cup coarsely chopped onion
1 1/2 tablespoons bottled ground fresh ginger
1 teaspoon olive oil
1 1/2 teaspoons sugar
1 1/2 teaspoons red curry powder
1 (19-ounce) can chickpeas (garbanzo beans), rinsed and drained
1 (14.5-ounce) can diced tomatoes, undrained
4 cups fresh spinach
1/2 cup water
1/4 teaspoon salt
INSTRUCTIONS:
NUTRITIONAL INFO:
Healthy Units: 4 per serving
CALORIES 247 (15% from fat); FAT 4g (sat 0.6g, mono 1.6g, poly 0.9g); PROTEIN 11.1g; CARB 45g; FIBER 8.4g; CHOL 1mg; IRON 5mg; SODIUM 857mg; CALC 194mg
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