Lighten Up!!
Asian Slaw

Yield: makes 2.5 cups, serves approximately 6
Source: Thrill of the Grill
Comments: This is a tasty, filling, easy to make salad for hungry days. As a side dish to let's say Korean BBQ, it's also a good buy nutritionally!

INGREDIENTS:

1 pound red or green cabbage, julienned in strips
1 red bell pepper, cut into long fine strips
2 scallions, cut thin on a sharp bias
1/2 cup rice vinegar
1 tablespoon sugar
1 teaspoon finely grated fresh ginger
1 tablespoon seasame seeds, toasted
1 tablespoon seasame oil
salt and pepper to taste

INSTRUCTIONS:

  1. In a large bowl, combine the cabbage, red pepper, and scallion.
  2. In a separate bowl, vigorously mix together all the remaining ingredients.
  3. Just before serving time, combine the cabbage mixture with the dressing and mix well.

NUTRITIONAL INFO:

Healthy Units: 3.5 per entire recipe

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